Mushroom and Ricotta Stuffed Chicken - A trio of delicious flavours and textures...

With delicately flavoured mushrooms and rich cheesy filling, these stuffed chicken breasts that I created for Diet Doctor are sure to impress.

Serve with a fresh salad or with a side of roasted vegetables.

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Enjoy!

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Ingredients

serves 4

CARBS 3.1 g | PROTEIN 64.9 g | FAT 28.3 g | CAL 540

4 chicken breasts, skin off, approx. 250 grams each

4 tablespoons of olive oil, 60 grams

Salt and pepper

70 grams of sliced white mushrooms, approx. 1 cup

1 tablespoon of fresh thyme leaves, 3.2 grams

1 tablespoon of coconut aminos, 18 grams

200 grams of ricotta

25 grams of finely grated parmesan cheese, approx. 5 tablespoons

1 teaspoon of onion powder, 2.5 grams

1 teaspoon of ground black pepper, 2.5 grams

4 sprigs of fresh thyme

Method

For full instructions and step by step photos of how to make this delicious low carb recipe, along with tips, recipes and sooo much valuable information,

 head here.

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